Men’s sexual health is equally important as their physical and mental health because it contributes to their well-being. In addition, paying attention to your sexual health can prevent some major disasters such as unwanted pregnancies or sexually transmitted infections.

 Therefore, it’s important to take care of your sexual health and maintain a healthy and pleasurable sex life with your partner at any age.

 With that said, let’s look at some of the important issues related to a man’s sexual health.

 Men’s sexual health: 5 things you need to know

  • Infertility:

Infertility is one of the common male sexual problems which can be caused by various factors such as anatomical dysfunctions, reduction in sperm production, genetic diseases, testicular trauma and many more.

To track the exact cause for this problem, one needs to do a thorough physical evaluation, imagery, semen tests and lab tests.

  • Erectile dysfunction

Erectile dysfunction is also one of the commonly reported men’s sexual problems. Erectile dysfunction or more popularly ED is the difficulty in getting or maintaining an erection.

One of the major causes behind this male sexual dysfunction is improper blood circulation which is often compounded by high blood pressure or vascular disease. Apart from this, ED can also be caused by smoking, substance abuse, surgeries related to prostate cancer, etc.

Erectile dysfunction can also be caused if you are suffering from depression. Anti-depressants can reduce your sexual desires and so can pornography addiction and excessive masturbation.

More often than not, erectile dysfunction, even after it’s treated, leaves a blemish in the lives of many men. This blemish is popularly called depression as erectile dysfunction deeply affects relationships, a man’s libido and several other issues.

According to health experts, ED can be cured by certain prescribed medications. However, if a patient does not respond to them, then several non-surgical options also exist for curing ED.

These options include placing an agent into the urethra. If this option also does not work, then doctors can opt for surgical treatments that include penile implants or prostheses.

The surgical treatment is not recommended as an initial treatment option by many health experts. However, if nothing else works, then this will be like the last resort, which is very satiable.

  • Peyronie’s disease:

Joining the coterie of men’s sexual problems is Peyronie’s disease. It generally results from the formation of scar tissue or plaque which was originally formed inside a penis tissue.

This benign plaque was caused by minor trauma in the penis that caused bleeding. Although the plague is noncancerous, it can cause bending upward or downward during the erection. This can cause pain and difficulty during intercourse.

If you’re experiencing any sort of pain or difficulty during intercourse it is important to get your penis checked. The doctors will help you diagnose Peyronie’s through an ultrasound examination.

Once you’re diagnosed, you’ll be treated accordingly and the slight pain or discomfort that you experienced will subside in 6-12 months.

  • Vasectomy:

Many have often fallen prey to the myth that male vasectomy disrupts men’s sexual health and often poses a problem in their sex life. They couldn’t be more wrong.

Vasectomy is the permanent form of birth control and probably the most effective. Contrary to common perception, the sexual health of men is not affected by a 30-minute procedure.

The surgery is extremely simple and minimalistic where the surgeon cuts the tubes responsible for transporting the sperms in the reproductive system. Due to its irreversible features, vasectomy should be considered as a permanent form of birth control.

  • Premature ejaculation:

As much as premature ejaculation is a common male sexual disorder, it is also very easy to treat. However, the problem is deepened, when men do not acknowledge it, which in turn reduces the chances of treating the condition successfully. 

Premature ejaculation is generally characterised by ejaculating semen in just one minute of penetration. One of the primary causes behind this sexual problem is anxiety among men, which is often triggered by relationship issues, financial and domestic stress.

One of the best ways to treat premature ejaculation is to focus upon the relationship between the couples and work upon its development.

The start-stop technique is commonly recommended by sex health experts In this technique, the partner is asked to arouse the man and stop at the point when the man is near to ejaculation. Then, repeat the entire process all over again.

Be that as it may, the partners need to communicate about how they feel regarding this. Unless they are not open and comfortable talking about this, the sexual dysfunction will continue to deepen and cause some serious ramifications in the future. Therefore, open communication is extremely necessary under such circumstances.

Men’s sexual health: Reality Check 

Men are often conscious about the size of their penis and consequently, they rely on pills such as Viagra and Cialis. By doing this, temporary relief is definitely gained for the time being but it won’t serve any purpose in treating the disorders. Therefore, it’s important to get your background checked for knowing whether there are any sexual disorders or issues in your genetics and get the reqd help for it.

The next thing to keep in mind if you are suffering from any sexual dysfunction is to avoid smoking and consuming alcohol or drugs if you’ve been until now. If you’re not, then it’s important to provide your doctor with the status of your romantic relationship with your partner. This involves giving him an account of the times you have sex, the presence of emotional conflicts, foreplay, etc.

Sexual disorders are not only caused by physiological changes in your body, but they also cause birth due to psychological factors such as stress and depression which further deteriorates your sexual health.

These are some of the issues that one needs to keep in mind when it comes to men’s sexual health. It is important to know that there aren’t any specific causes of sexual problems in men. They are caused by multiple factors and need to be treated accordingly

 Recommended reading: Erectile Dysfunction: Treat It Before It Takes Over Your Life