Certain persistent bodily problems may be both humiliating and aggravating. To mention a few, body odor, jock itch, and dandruff shed. Most individuals are unaware, however, that these are easily solved issues. So here’s the deal: male beauty is all about self-care, and if this helps you become the greatest version of yourself, you should definitely give it a shot. The most embarrassing body problems of men are also the most common ones. Lucky for you, all of these problems can be solved without any problems.

Mentioned below are the most embarrassing body problems of men and ways on how to fix them. 

1. Jock itch-

Do you have a hankering to itch south of the border? The good news is that it may not be crabs. The bad news is that it might be a jock itch. Jock itch is one of the most common body problems of men.

This is a fungal infection of the skin around the groin, often known as tinea cruris. It’s caused by dermatophytes, the same fungus that causes athlete’s foot, and has symptoms including chronic itching, burning, and peeling or cracked skin.

Read, skincare products every man should have in his toilet

How to fix it? Don’t worry about the accusing glances from those who believe you’re fooling around; jock itch can be cured in a matter of weeks.

After exercise, wash the afflicted area with soap and water and thoroughly dry it. Wear clean underwear and cotton clothing that is loose-fitting, and ask your pharmacist for an anti-fungal lotion or powder.

Because jock itch is highly contagious, avoid sharing towels, clothing, or beds until you’ve had it treated.

2. Body odor-

Body odor is a normal occurrence that affects everyone. A really strong body odor, on the other hand, might physically drive others away from you. This means you must be conscious of your body’s odor and ensure that it does not develop into a foul odor at the end of the day. Try roll-ons instead of deodorants; they are more effective and protect you from smelling unpleasant.

3. Dandruff-

Shoulder pads powdered with dead skin are likely to grab attention for all the wrong reasons unless it’s snowing outside, and if someone does call it out, you slap them down and tell them it’s not because of bad hygiene, which it isn’t. Dr. Andrew Thornber, Chief Medical Officer of Now Patient, says dandruff may be induced by a variety of things, from changing weather to stress, and it’s typically worse in those who have eczema or psoriasis. Anti-dandruff shampoos are a lifesaver for itchy scalps; tea tree oil, along with coconut oil, is a key component in dandruff-fighting shampoos; ‘they contain vitamins and natural antifungal and antibacterial characteristics.’

Read the difference between a dry scalp and dandruff

4. Erectile Dysfunction-

This is a difficult one (sorry). The good news is that you may now get Viagra without a prescription! ED can be without a doubt the most embarrassing male body problem to exist. 

ED is typically connected to exhaustion, excessive drinking, and stress, according to Dr. Andrew Thornber, but it can also be caused by an undiagnosed medical condition. Suffering from ED may have a negative impact on your attitude and confidence, and the more you worry about it, the worse it gets.

“Many men make the mistake of trying too hard to get an erection, especially when they are anxious or frightened, which can make things worse.” “It may be treated or prevented by losing weight [if overweight], drinking less, quitting smoking, and lowering stress,” says Dr. Thornber.

However, among younger males, the cause is frequently psychological rather than physical. This type of ED is known as performance anxiety, and it’s caused by a worry of not being up to the task at hand. It’s not to be mistaken with the actual inability to get an erection.

5. Flaky Skin-

Skin that is dry, cracked, and crusty and peels off. It affects some people’s hands and arms, while others get it on their backs or even their faces. No one enjoys leaving tiny mounds of their own dead tissue all over the place, in any case.

Even if you’ve never had flaky skin, it’s good knowing what causes it and how to cure it, because it’s not only about having a specific skin type.

Dr. Anton Alexandroff, a dermatologist, explains that dry and flaky skin may affect anybody. “The most common causes are atopic (eczema) and seborrheic (fungal) dermatitis, as well as psoriasis.”

It is possible to get rid of flaky skin, unlike typically dry, oily, or mixed skin, which is a part of one’s hereditary composition. In any event, avoid harsh soaps or other products containing alcohol, which can strip the skin of its natural oils, and wash with and moisturize with moisturizing products on a regular basis.

Read, 10 healthy skin habits. 

6. Hair loss-

Hair loss is perhaps the most embarrassing health concern for men as it is also the most visible one. 

We can only hope we aren’t afflicted with this one genetic flaw. It’s difficult to anticipate the unique consequences of male pattern baldness, which is triggered by stress, a bad diet, and environmental factors. It’s difficult to fathom life without hair, and you might never be ready. Male pattern baldness is the most prevalent kind of hair loss in males; it is genetic, develops over time, and results in a bald area on the crown of the head as well as hair thinning around the temples. There is no cure for baldness, although there are oral and topical medications that can help reduce hair loss.

Read, How to improve your lifestyle?

The above-mentioned list of the most embarrassing body problems of men is something that we’re all insecure of. Every man walking on this planet must have had at least one of the problems in their lifetime. Most men put off going to the doctor until they have a severe and urgent health condition, or something visible on their body breaks, such as their nose, or a vital organ fails to operate correctly, such as their heart. Men continue to avoid going to the doctor’s clinic, blaming it on masculine pride or healthcare costs. Similarly, even if they do meet the doctor, they are often hesitant to express questions due to embarrassment.

It is important to learn to accept these problems and try to find a solution rather than wasting away the crucial years by ignoring all of them. 

Stay sharp Fellas!