Nothing can take away your summer fun as much as sunburns. Even after reminding ourselves of putting on the sunscreen, again and again, we tend to mess it up. Because who really has time to reapply sunscreen on the beach. But what can be done now? 

Now that your body is hurting because of the sunburns, summer wouldn’t feel too good, will it? Let us handle your sunburn blues with the best tips to recover from sunburn fast this summer. Sunburn recovery isn’t too hard if you know the right things that can help you with the process. So read on to get your hands on the best tips to recover from sunburn fast this summer. 

How To Recover From Sunburn Fast This Summer?

Here is a guide to recover from sunburn:

1. Sleep well 

It’s a well-known fact that sunburns do take a few days to go away. But what can you do to make it go away faster? Just get your sleep properly. If you do not sleep properly, you can hinder the process of producing cytokines. Cytokines help to reduce inflammation in your body which will help you to hasten your sunburn recovery. So if you don’t sleep much, the speed at which your body heals itself slows down which will be the last thing that you desire. 

So shut out those blinds and get yourself some sleep. Let your body work its miracle and help you out. Without sleep, you’ll not only be frustrated but the chances of the sunburn aggravating will also increase. 

2. Avoid the sun 

The last thing that you want to face again after those sunburns is the sun. Try to avoid it at all costs possible and get yourself some shade. If you stay in the sun anymore, you are more prone to damage your skin even further thereby affecting your sunburn recovery rate. 

So, to ensure that you recover from sunburn fast this summer, do not go into the sun again. However, if you need to do so then remain in areas that are shaded. Also, ensure that the sunburnt part of your body is covered properly with comfortable and loose clothing. You don’t want to wear something tight or the chances of your situation worsening will increase. 

3. Try aloe plant sunburn recovery method

Aloe plant sunburn recovery method is one of the most tried and tested hacks to get rid of the sunburns and their horrible pain. All you have to do is take some aloe vera gel and apply it to your body. This will soothe you because aloe vera has anti-inflammatory properties. Want to make this method even more effective? Just pop the aloe vera gel in the refrigerator for a bit to cool. Then enjoy the cooling aloe plant sunburn recovery process. 

Using this can also prevent your skin from peeling and moisturize your skin. So it can also be your skincare sunburn recovery trick. Use this magical sunburn recover lotion to heal yourself. 

4. Stay hydrated 

During a sunburn, the body attracts all its fluids to the affected part thereby dehydrating your skin. To avoid this, it is very important to stay hydrated at all times. You should ensure that you drink enough water to rehydrate your body. You certainly don’t want to be dehydrated when you’re already in pain from the sunburns. So it’s only best to ensure that you have a water bottle at all times and drink enough of it. 

You can also try alternatives like watermelon and other such fruits that hydrate you. Drinking enough fluids will ensure that your body is hydrated properly and that you don’t suffer due to dehydration when the sunburn is already killing you. 

5. Some hydrocortisone cream to the rescue 

Now, you can’t do much skincare sunburn recovery because it’s recommended to go easy with skincare during sunburns. However, there is one cream that requires your attention. It’s the hydrocortisone cream. This cream works wonders when it comes to sunburn recovery. Hydrocortisone cream is used to treat swellings, irritations, and any type of itchiness. This cream is anti-inflammatory and can ensure that your skin feels soothing even after the sunburn. So, no more itching from the sunburn, and the skin feels great too. 

This is why it is recommended to keep this cream in your bag if you’re thinking of being out in the sun a lot. Use this as a sunburn recover lotion and it will keep you away from any unwanted sunburn pain. 

6. Get fancy with some oatmeal bath

Treat your skin. Get into a bath of lukewarm water. Ensure that the water isn’t too hot or it will harm your skin more. Then put some oats in a bowl. Want to get fancier? Pour in some milk as well. Use the soothing properties of the milk and the anti-inflammatory properties of the oats to give your skin a little treat. 

This will ensure that your skin remains moisturized while also healing the sunburns. Use this bath to relax while your skin heals. After getting out of the bath, you can use a hydrating moisturizer or such sunburn recover lotion on your body but ensure not to use much skincare since it can worsen your situation. 

Final Words

Sunburns can be a real pain and spoilsport and you don’t want it to hinder your summer experience. So try to remember to apply sunscreen regularly. But if the sunburns do happen, you just need these tips to recover from sunburn fast this summer. It will help you to get into the sun as soon as possible and enjoy your summer to your fullest. With a few tips and tricks up your sleeve, you can rock this summer. However, it is always advised to follow all the precautions to avoid any sunburns. 

And if you think that they’re ever getting worse, don’t forget to call your dermatologist as soon as possible. They will be much obliged to get you out of that situation well and fast. 

Just remember to rely on scientific methods and don’t stop the fun.

Also Read: How Long Does Sunburn Last?