Using a hair conditioner has become a necessity while washing your hair. But, more often than not, people lose more hair when they use a hair conditioner than they normally do while using shampoo. However, have you ever wondered why this happens? More importantly, why do you think hair conditioning is necessary for your hair?

A hair conditioner generally comes with a creamy consistency and is known to improve the texture of your hair. It calms down the frizz, hydrates the dull hair, and rejuvenates the hair to make it softer. In addition, it also helps you to brush your hair easily as it reduces knots.

This transformation in your hair results because the conditioner creates a protective layer around your hair which helps in better management and styling.

The right way to apply conditioner to your hair

Your hair will only benefit from using a conditioner if you use it perfectly. Here’s how you have to apply it to your hair efficiently.

Step 1: Once you are done shampooing your hair, thoroughly rinse the shampoo off your hair.

Step 2: Take some conditioner in your hand as recommended and as per the length of your hair.

Step 3: This is the important step. Apply the conditioner from the middle part of your hair to the ends. Do not apply it to your scalp. Many people apply it on the scalp and face serious hair loss.

Step 4: Comb your hair through your fingers or a wide-tooth comb through your hair.

Step 5: Allow it to stay for 2-3minutes, not more than that.

Step 6: Next, rinse your hair thoroughly.

How many conditioners should you use?

The amount of conditioner you apply on hair depends upon the type and brand of conditioner you use and the length and thickness of your hair. Depending upon the length of your hair, here’s a brief guide on the quantity of a conditioner you should use:

  1. For short hair that is above the length of your shoulders, use only a small amount of it that is equivalent to the size of a berry
  2. For shoulder-length hair, use an amount of conditioner which is more than the previous one. 
  3. For long hair, the amount of conditioner you use has to be equal to one or two strawberries.

Recommended reading: Debunk 10 Common Hair-Related Misconceptions

Why is conditioning necessary?

When you apply shampoo to your hair, you are cleaning all the dirt and dust particles that must have accumulated on your scalp. But what after that? Generally, all shampoos contain strong chemicals which may strip off the natural oils of your hair. Therefore, to restore those oils and keep your hair soft, conditioning is necessary.

One of the top reasons to condition your hair is it helps in keeping your hair soft and prevents dryness, dullness which often leads to hair loss. Sometimes, you might experience significant hair loss or breakage after applying hair conditioners. This is because the hair conditioner you are applying is not suitable for your hair type.

Therefore, it is extremely necessary to buy those conditioners which suit your hair. One way to know which conditioner is suitable is to know your hair type. Consult your dermatologist if you still face any hair problems.

Generally, it is advisable to buy those conditioners whose pH value is between 4-7. This is because the pH levels of your hair are weakly acidic. So, the set pH range for conditioners will prevent any sort of damage to your hair.

What are the different types of conditioners?

1.Rinse-out conditioner

Rinse-out conditioners are the most common type of conditioners that many people use regularly. Such type of conditioners are generally applied on damp hair and are left for two or three minutes.

Rinse-out conditioners are known to protect your hair from frizz and dryness. They make the locks manageable and soft. Thereby, making them look lustrous and shiny.

2. Hair masks

There are different hair masks for different types of hair. They help in nourishing your hair, rejuvenating its quality, and hydrating for better management and style. Due to its protein-rich content, hair masks make your hair look more voluminous and thick. They have to be applied twice a week and you can leave them on your hair for 15-20 minutes.

3. Deep conditioners

Deep conditioners are generally used to treat dry, dull, and damaged hair. They help in nourishing and moisturizing the locks of your hair as they contain some essential oils and other essential ingredients. Such types of hair conditioners are generally left for 30 minutes and are to be rinsed off thoroughly.

Deep conditioners help in moisturizing your hair and hydrating damaged hair. If you have oily hair, then you might have to consider other options as this may leave your hair more greasy.

4. Leave-in conditioners

Leave-in conditioners create a protective layer around your hair and are generally used to shield your locks from other climates and other aggressors. Such conditioners are typically applied after you are done showering your hair. They help in keeping your hair soft and moisturized throughout the day.

What happens when you over-condition your hair?

A hair conditioner helps in creating a protective layer around your hair which moisturizes and nourishes your hair. It makes them more manageable and easy to brush. However, when you over-condition your hair, your hair will experience more damage than benefits. It may lead your hair to permanently lose all the natural oils if you continue to use more conditioner than necessary.

After showering, if you feel that your hair is less voluminous but heavier, difficult to manage, and tie up, then you might have used more conditioner than necessary.

Recommended reading: 5 Self-Care Routines To Remove Scalp Build-Up

What to do when you have over-conditioned your hair?

When you have over-conditioned your hair, here’s how you can solve the problem:

  • Whenever you wash your hair in the future, make sure that you use only a small amount of it.
  • If possible, rinse your hair with apple cider vinegar once a month. Remember to keep the ratio of water and vinegar 2:1

These are some of the tips and tricks that you can consider while using a hair conditioner. Remember, hair conditioners are not at all bad for your hair. You just have to use the right one in the right amount.